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4 Minute Meditation 
7 Days Journey back to yourself

For 7 days, you’ll receive each day one email with two 4-minute guided meditations: one for the morning and one for the evening.

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​Simple, easy and nourishing.

In the morning, we’ll welcome the new day with gratitude and calm. 

In the evening, we'll let go of the day and return to quiet rest.

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​We all deserve little time to feel connected, gratitude and calm

so I’m offering this for free.

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💛​